Your teeth are an asset! However, individuals do not always understand the significance of having the perfect oral setup before losing one or many teeth.
Good oral health is a must for maintaining the perfect set of pearly whites. It involves habits such as regular brushing, flossing, and dental checkups at regular intervals.
Interestingly, however, that’s not all. There are several ways in which you can care for your teeth. This blog discusses the best ways to take care of your teeth. So continue reading as we learn more about these tips in the following sections of the blog.
Your Ultimate Guide For Healthy Teeth
Brush Regularly But Not Aggressively
Most people understand that brushing twice a day is a must to eliminate plaque and germs and maintain better oral health dental. However, brushing is only efficient when people employ a suitable method.
Brushing should be done in tiny, circular motions, with attention paid to the front, rear, and top of each tooth. It takes two to three minutes to do this. Avoid using back-and-forth sawing motions.
Brushing excessively or using a toothbrush with rough, edgy bristles might harm your gums and impact the tooth enamel. It may further result in tooth discomfort and gum erosion, among other irreversible damage to the protective enamel of teeth.
The best dentist in Charlotte suggests using a toothbrush with soft bristles. Additionally, they recommend changing your toothbrush every three months or once it starts to fray (whichever comes first).
Use Flouride At Regular Intervals
Flouride is a commonly sourced substance found in abundance in the soil. Thanks to its widespread popularity, it has become the most added element in mouthwash and toothpaste because many oral experts think it helps prevent cavities.
However, not every dental product includes fluoride in its composition, leading to eventual tooth decay. Therefore, before you buy any mouthwash or toothpaste, you must ensure it contains fluoride for good dental care and oral health.
Floss Once A Day
The space between your teeth is hard to reach, even for your teeth. Over time, these areas become the hiding place for plaque and germs as they settle and deteriorate your oral health. Interestingly, however, this is where flossing comes into the picture.
Flossing is a great way to clear plaque and germs while clearing away debris and food stuck between the teeth. Many oral teeth experts suggest regular flossing as it also helps you eliminate foul breath.
Besides, most dental specialists advise users to floss their mouth carefully, all the way to the gumline, before they reach the side of their tooth with up-and-down motions. Moreover, you must avoid moving the floss upward and downward between the teeth as it can hurt and remove plaque less effectively.
Consider Using A Mouthwash
Mouthwash is often promoted as a must-have to maintain proper oral health, yet many individuals refrain from using it because they don’t understand how it works.
According to dental experts, mouthwash is beneficial in three ways: it lessens the acidic content of the mouth, cleans the gums and hard-to-reach regions around them, and remineralizes the teeth. When brushing and flossing are not always possible for youngsters and older adults, mouthwashes can be a beneficial supplementary tool to help restore balance in your oral health.
However, seeking proper consultation before taking care of teeth with mouthwash is essential. Different mouthwash works best for sensitive teeth, and we also have products focused on youngsters. Therefore, it is always wise to consult your dentist for a preferred brand.
Clean Your Tongue & Drink Plenty Of Water
Your teeth and gums aren’t sufficient to maintain optimal oral health. When you avoid cleaning your tongue at regular intervals, you risk the formation of a coating of germs on the tongue that can spread to the gums and teeth, causing various dental problems. Therefore, cleaning the tongue using a tongue cleanser is essential.
What’s more? You must also ensure proper water intake to maintain healthy teeth dental conditions. Drinking adequate water throughout the day thoroughly removes the bacterium layer from the surface of the teeth and the tongue. It raises the amount of saliva in the mouth and supports maintaining the gum’s strength.
Now You Know!
This brings us to the end of our dental care tips to give you ideal oral health and a flawless smile. While the list is limited, it brings you some of the best tips to maintain pearly white teeth that will add to your health and impact your confidence and appeal.
Let’s Bring You The Perfect Smile
At Smile Charlotte, we strive to be your one-stop destination for the perfect smile. Our experts have years of experience to guide you toward the ideal oral health. Wait no more; call our experts or book a consultation at 704-377-2503.